News from Illinois CancerCare

Holiday Brussel Sprouts Recipe

Our Oncology Dietitian, Karen Bevers, RDN, CSO, LDN, shared a festive side to add to your holiday table this year!

“I always like to focus on what we can add to meals vs. take away. One nutrient a majority of Americans are lacking in their diet is fiber. This recipe provides 5 grams of dietary fiber per serving and is a great way to add more color and nutrients to your plate!”

Photo & Recipe by: EatingWell